Private Nutrition Counseling
Private Nutrition Counseling
Your first session is designed to get to know you and your unique health goals. We provide personalized support for a wide range of conditions, including:
Weight management
Digestive concerns
Eating disorders
Diabetes & PCOS
Thyroid conditions
Heart health & fatty liver
Cancer care & tube feeding
Pediatric nutrition and more!
Our approach is client-centered, blending evidence-based and functional nutrition with motivational support. Sessions typically last 45–60 minutes and set the foundation for your personalized plan.
Follow-up sessions help you stay on track and build long-term success. We recommend meeting every 2–3 weeks for the first 3 months to:
Review and adjust your initial plan
Address real-life challenges like eating out, traveling, stress-eating, or limited time
Strengthen skills that support lasting lifestyle changes
These sessions are focused and practical, usually 30 minutes each.